Yes, our supplements can be taken long-term. They are non-hormonal, well-tolerated by most people, and designed to support ongoing metabolic balance, gut health, immune function, and overall well-being.
Many people take them continuously as part of their daily routine, while others use them for a few months at a time and then reassess based on their goals.
As with any supplement, it’s a good idea to periodically check in with your healthcare provider to ensure your regimen still suits your needs – especially if you have medical conditions or are taking other medications.